For the Chicken Tikka Marinade:
- 250 grams / 9 ounces Chicken Breast, boneless, skinless – cut into bite-sized pieces
- 50 grams / ≈ 2.5 TBSP Fat Free Greek Style Yogurt (or use Greek yogurt or any plain thick yogurt)
- 10 grams / ½ TBSP Ginger Garlic Paste (see note 1 for substitutes)
- 7.5ml / ½ TBSP freshly squeezed Lemon Juice
- ½ TSP Kosher Salt
- ½ TSP Garam Masala (store-bought or homemade garam masala)
- ½ TSP Coriander Powder
- ½ TSP ground Cumin
- ⅛ – ¼ TSP ground Cayenne (optional – to taste – or use paprika or Kashmiri chili powder for a milder flavor)
- ½ TSP Turmeric Powder
- 1 TSP Olive Oil (or any other neutral cooking oil)
For the Chicken Tikka Fried Rice:
- 100 grams / 3.5 ounces uncooked Brown Basmati Rice (I used Lundberg brand, you’ll need 1.5 cups leftover cooked long grain white or brown rice) – cooked the day before preferably and chilled (note 2)
- 100 grams / ½ medium Red Onion – finely chopped
- 100 grams / ½ medium Red Bell Pepper (or use any color) – diced
- 15 grams / 3 Garlic cloves – minced
- 8 grams / 1 TBSP minced Ginger
- 10 – 35 grams / 2 – 9 pieces Fresh Red Chilies, to taste (note 3*) – finely chopped
- 140 grams / 1 medium Garden Tomato – deseeded, finely chopped
- 4 grams / 2 sprigs fresh Coriander (Cilantro) – chopped
- 100 grams / ≈ ¾ cup frozen Green Garden Peas – thawed
- ½ TBSP Olive Oil
- ½ TSP Kosher Salt, to taste
- ½ TSP Garam Masala
- ½ TSP Coriander Powder
- ½ TSP ground Cumin
- ⅛ TSP ground Black Pepper
- ⅛ – ¼ TSP ground Cayenne (optional – to taste – or use paprika or Kashmiri chili powder)
- ¼ TSP ground Cinnamon
- ½ TSP Turmeric Powder
- 7.5ml / ½ TBSP freshly squeezed Lemon Juice
- To Serve (optional): More chopped fresh coriander, hard boiled eggs, sliced cucumber, plain yogurt, raita, creamy cilantro mint sauce, cooling cucumber and mint yogurt sauce, etc.