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Disclosure

Disclosure Policy

This blog is a personal blog written and edited by me, Lavina Datwani. For questions about this blog, please contact me at lavina [at] thatspicychick [dot] com.

This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

The compensation received will never influence the content, topics or posts made in this blog. All advertising is in the form of advertisements generated by a third party ad network. Those advertisements will be identified as paid advertisements.

The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain content which might present a conflict of interest.

NUTRITIONAL INFORMATION & RECIPE DISCLAIMER

This site occasionally provides nutritional information. The calculations were done using online tools, such as calcounter.net, myfitnespal.com, nutrifox.com, or recipe widgets such as WP Recipe Maker. Even though we have tried to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Any change in ingredient will change the nutritional information, sometimes considerably. Furthermore, different online calculators provide different results depending on their own nutrition fact sources.

Under no circumstances will this site be responsible for any loss or damage resulting from your reliance on nutritional information we provide. To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your creation of the recipe, using your preferred nutrition calculator. 

If you have a food allergy you should determine whether you are allergic to the ingredients in each recipe and not rely on statements that a particular recipe is gluten free, dairy free, nut free, soy free, or free of any other possible allergen. Your use of recipes or information shared is at your sole risk and should you decide to make a recipe you do so at your sole risk.

This policy is valid from 29 May 2017

Hi! I’m Lavina

Lavina holding a bowl of food and chopsticks

I live to cook and eat GOOD food! My goal is to bring you delicious, nourishing and easy high protein meals with bold flavors!

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Turn Up The Heat.
Keep The Balance.

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