This Skillet Vodka Sauce Lasagna has all the flavors you love in spicy vodka pasta and is easy to make in a skillet! It’s high in protein with over 54 grams of protein in...

This Carrot Cake Protein Pancake Bowl is easy to make, has 40 grams of protein, and is packed with scrumptious carrot cake flavors! It’s also meal prep friendly, high in fiber, and has the...

Juicy dumplings and perfectly cooked knife cut noodles are tossed in a beautifully seasoned curry sauce. Finished with chopped cilantro and spicy chili crisp, these Curry Dumplings with Noodles are an easy weeknight dinner...

This Cottage Cheese Salmon Salad is a high protein salmon salad made with blended cottage cheese, dill pickles, mustard and simple seasonings. It’s easy to make, customizable with your favorite herbs and veggies, and...

This Cottage Cheese Tuna Salad is a high protein tuna salad made with blended cottage cheese, dill pickles, and simple seasonings. It’s easy to make, customizable with your favorite herbs and veggies, and perfect...

Ready in 30 minutes and packed with savory umami flavors, these Creamy Mushroom Udon Noodles are perfect for busy weeknights! Bouncy udon noodles, shiitake mushrooms, ground chicken and baby spinach come together in a...