Made with seared chicken sausage, brown rice and veggies, this Chicken Sausage and Rice skillet is an easy healthy weeknight dinner that the whole family will love! Ready in 35 minutes, it’s packed with...

A collection of 26 high protein chicken breast recipes that are easy to make, healthy and delicious! Whether if you’re looking for meal prep ideas, high protein chicken pastas, easy chicken noodles, or simple healthy...

This Viral Dumpling Lasagna features layers of savory chicken and juicy shrimp filling with tender wonton wrappers. It’s steamed to make an easy soup dumpling-like dish but minus the hassle of pleating and folding....

This Skillet Vodka Sauce Lasagna has all the flavors you love in spicy vodka pasta and is easy to make in a skillet! It’s high in protein with over 54 grams of protein in...

This Carrot Cake Protein Pancake Bowl is easy to make, has 40 grams of protein, and is packed with scrumptious carrot cake flavors! It’s also meal prep friendly, high in fiber, and has the...

Juicy dumplings and perfectly cooked knife cut noodles are tossed in a beautifully seasoned curry sauce. Finished with chopped cilantro and spicy chili crisp, these Curry Dumplings with Noodles are an easy weeknight dinner...