Juicy dumplings and perfectly cooked knife cut noodles are tossed in a beautifully seasoned curry sauce. Finished with chopped cilantro and spicy chili crisp, these Curry Dumplings with Noodles are an easy weeknight dinner...

This Cottage Cheese Salmon Salad is a high protein salmon salad made with blended cottage cheese, dill pickles, mustard and simple seasonings. It’s easy to make, customizable with your favorite herbs and veggies, and...

This Cottage Cheese Tuna Salad is a high protein tuna salad made with blended cottage cheese, dill pickles, and simple seasonings. It’s easy to make, customizable with your favorite herbs and veggies, and perfect...

Ready in 30 minutes and packed with savory umami flavors, these Creamy Mushroom Udon Noodles are perfect for busy weeknights! Bouncy udon noodles, shiitake mushrooms, ground chicken and baby spinach come together in a...

This High Protein Chicken Taco Pasta is easy to make in 30 minutes and full of spicy and vibrant flavors! Lean ground chicken, onion, peppers, black beans and corn get tossed in a tomato-based...

This Creamy Calabrian Chili Pasta with Shrimp is easy to make in 30 minutes and full of BIG and BOLD flavors! Pasta, seared juicy shrimp, and plenty of fresh basil get tossed in a...