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Closeup of plate with stir-fried noodles made from tofu with spinach, mushrooms, carrots, eggs, and turkey.

Tofu Noodles Stir-fry with Vegetables

Closeup of plate with savory oats with kimchi topped with a fried egg, chili crisp, furikake and green onions.

Savory Oatmeal with Egg and Kimchi

Spatula with dark chocolate pecan butter dripping down into food processor.

Dark Chocolate Pecan Butter

Closeup of spoon with vanilla almond granola with dried blueberries.

Vanilla Almond Granola Recipe

Top view of skillet with chicken sausage and rice with veggies topped with chopped fresh cilantro and green onions.

Chicken Sausage and Rice

Carrot cake protein pancake in a round glass meal prep container topped with chopped walnuts, raspberries, pecan butter and maple syrup.

Carrot Cake Protein Pancake Bowl

Healthy salmon salad toasted sourdough bread sandwich with cheddar cheese and pickled jalapeños stacked on a plate.

Cottage Cheese Salmon Salad

Cottage cheese tuna salad with dill pickles in a square glass meal prep dish.

Cottage Cheese Tuna Salad

Single serve cottage cheese tiramisu topped with cocoa powder and raspberries.

Single Serving Cottage Cheese Tiramisu (High Protein)

Food photos of healthy recipes for January. Text overlay "50 Healthy Recipes for January" and "thatspicychick.com".

50 Healthy Recipes for January

Ramekin with protein gingerbread baked oats.

Gingerbread Baked Oats

Closeup of spoon with pecan granola with dried cranberries and coconut flakes on a baking tray with granola.

Pecan Pie Granola

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