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High Protein

Closeup of granola in a bowl with handles in baking tray with scattered granola. These high-protein recipes are perfect for anyone who wants to boost their intake.

From filling soups and stews, to irresistible granolas, to sweet treats, chillis, stir-fries, snacks and more. Find your new favorite high protein breakfast, lunch, dinner or dessert today.

Closeup top view of pan with spicy Italian sausage orzo?

One Pan Spicy Italian Sausage Orzo
January 19, 2026
Food photos of healthy recipes for January. Text overlay "50 Healthy Recipes for January" and "thatspicychick.com".

50 Healthy Recipes for January
January 5, 2026
Collage of food photos. Text overlay "Your Favorite Recipes of 2025" and "thatspicychick.com."

Your 25 Favorite Recipes of 2025
December 29, 2025
Top view of plate with Sichuan pork and broccoli noodles.

Sichuan Pork and Broccoli Noodles Stir-fry
December 22, 2025
Gingerbread overnight oats in a black bowl topped with pecan butter, crumbled Biscoff cookie and blueberries.

Gingerbread Overnight Oats
December 15, 2025
Ramekin with protein gingerbread baked oats.

Gingerbread Baked Oats
December 1, 2025
Closeup top view of plate with creamy Cajun sausage pasta with shrimp garnished with basil.

Creamy Cajun Sausage Pasta with Shrimp (with Cottage Cheese)
November 10, 2025
Closeup front view of plate with creamy pumpkin udon noodles topped with grated parmesan, cilantro and chili powder.

Creamy Pumpkin Chili Oil Udon Noodles
November 3, 2025
Cottage cheese pasta sauce with chicken garnished with basil and parmesan on a marble plate with a fork.

Cottage Cheese Pasta with Tomato, Arugula and Chicken
October 27, 2025
Baked Pumpkin Protein Pancake Bowl with Cottage Cheese with maple syrup in a round glass baking dish.

Baked Pumpkin Protein Pancake Bowl with Cottage Cheese
October 20, 2025
Savory-sweet char siu fried rice with ground pork, vegetables, and green onions on a decorative blue and white plate.

Easy Char Siu Fried Rice (Shortcut Chinese BBQ Pork Fried Rice)
October 13, 2025
Closeup of seasoned crisp salmon fillets cooked in an air fryer basket.

Air Fryer Salmon Fillets
October 6, 2025

Lavinia headshot in a red shirt.

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Hi, I’m Lavina! Welcome to That Spicy Chick! My favorite things are my wok, my itty bitty tiny watch, and chillies in all forms, colors, and sizes!

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