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High Protein

Closeup of granola in a bowl with handles in baking tray with scattered granola. These high-protein recipes are perfect for anyone who wants to boost their intake.

From filling soups and stews, to irresistible granolas, to sweet treats, chillis, stir-fries, snacks and more. Find your new favorite high protein breakfast, lunch, dinner or dessert today.

Carrot cake protein pancake in a round glass meal prep container topped with chopped walnuts, raspberries, pecan butter and maple syrup.

Carrot Cake Protein Pancake Bowl
March 30, 2026
Healthy salmon salad toasted sourdough bread sandwich with cheddar cheese and pickled jalapeños stacked on a plate.

Cottage Cheese Salmon Salad
March 16, 2026
Cottage cheese tuna salad with dill pickles in a square glass meal prep dish.

Cottage Cheese Tuna Salad
March 9, 2026
Mushroom udon noodles with ground chicken, mushrooms, spinach and a creamy blended silken tofu sauce in a pan.

Creamy Mushroom Udon Noodles (Silken Tofu Sauce)
March 2, 2026
Skillet with high protein chicken taco pasta with cottage cheese topped with chopped cilantro.

High Protein Chicken Taco Pasta
February 23, 2026
Single serve cottage cheese tiramisu topped with cocoa powder and raspberries.

Single Serving Cottage Cheese Tiramisu (High Protein)
February 9, 2026
Top view of plate with creamy kimchi udon noodles with blended tofu sauce.

Creamy Kimchi Chicken Udon Noodles
February 2, 2026
Mapo seasoned pork garnished with green onions, udon noodles, and silken tofu sauce in a black bowl.

Creamy Mapo Tofu Udon Noodles
January 26, 2026
Closeup top view of pan with spicy Italian sausage orzo?

One Pan Spicy Italian Sausage Orzo
January 19, 2026
Food photos of healthy recipes for January. Text overlay "50 Healthy Recipes for January" and "thatspicychick.com".

50 Healthy Recipes for January
January 5, 2026
Collage of food photos. Text overlay "Your Favorite Recipes of 2025" and "thatspicychick.com."

Your 25 Favorite Recipes of 2025
December 29, 2025
Top view of plate with Sichuan pork and broccoli noodles.

Sichuan Pork and Broccoli Noodles Stir-fry
December 22, 2025

Lavinia headshot in a red shirt.

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Hi, I’m Lavina! Welcome to That Spicy Chick! My favorite things are my wok, my itty bitty tiny watch, and chillies in all forms, colors, and sizes!

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