This Creamy Red Pesto Pasta features juicy seared chicken strips, pasta, baby spinach and fresh basil in a vibrant red pesto cream sauce. It’s easy to make in 30 minutes and perfect for busy...

This Matcha Overnight Oats recipe is an easy to make high protein breakfast with irresistible matcha and vanilla flavors and a hint of warm cinnamon. Topped with fresh berries, almonds, seeds and homemade pecan butter,...

Perfectly cooked knife cut noodles, ground pork, blistered cherry tomatoes and fragrant aromatics get stir-fried in a tantalizing savory-sweet sauce in this Spicy Pork Knife Cut Noodles dish! Ready in under 30 minutes, this...

This healthy Cottage Cheese Egg Salad is made with blended cottage cheese instead of mayonnaise and great for a high protein lunch and meal prep! It’s easy to make, customizable with your favorite herbs...

Ready in 25 minutes, this Creamy Tom Yum Udon Noodles dish is a quick and easy weeknight meal made with juicy shrimp, mushrooms, cherry tomatoes, baby corn and udon noodles in delectable creamy sauce...

Learn how to cook tender, perfectly seasoned, juicy Air Fryer Chicken Breasts with a fuss-free easy method that works every time! You can serve them as a main with cooked veggies and potatoes. Or...

These Golden Milk Overnight Oats are full of classic warming golden milk spices and a nourishing high protein breakfast! Easy to make in just minutes, meal prep friendly, satisfying and delicious! If you’re looking...

This Creamy Garlic Parmesan Chicken Pasta is quick and easy to make in about 35 minutes and full of the BEST savory garlic flavors! Perfectly seasoned and seared chicken pieces, penne pasta and baby...

This single serve Matcha Baked Oats recipe is an easy to make high protein breakfast with irresistible matcha and vanilla flavors and a hint of warm cinnamon. It has the texture of a soft...

Ready in just 25 minutes, this Creamy Pesto Pasta with Shrimp is bursting with fresh flavors! It features juicy seared shrimp, pasta, sweet cherry tomatoes, garlic and fresh basil in a lightly creamy green...

Spicy, garlicky, slightly sweet and full of toasted sesame aromas, these Spicy Udon Noodles with Chicken are easy to make and ready in 25 minutes! Tender chicken, fragrant aromatics, bok choy and udon noodles...

This 3-ingredient healthy Cottage Cheese Chocolate Mousse is easy to make and a high protein treat with 20 grams protein! Satisfy your chocolate cravings with this creamy, rich and decadent tasting healthy dessert! Looking...