This Peanut Butter Banana Protein Granola is easy to make and tastes like you’re eating peanut butter banana bread! It’s high in protein, healthy fats and fiber and terrific for breakfast or a nutritious...

This Creamy Peri Peri Chicken Pasta is made with perfectly seasoned juicy chicken pieces, sautéed veggies and pasta. Everything gets tossed in a spicy creamy peri peri tomato sauce that’s made with cottage cheese...

This Thai Green Curry Lentil Soup is full of feel-good veggies, ground chicken and aromatic Thai green curry flavors! It’s easy to make in one pot and is a wholesome and satisfying meal. It’s...

This Chinese-takeout style Spicy Chicken Fried Rice is easy to make in one wok in under 30 minutes and so delicious and satisfying! Tender chicken pieces, fragrant aromatics, carrots, peas, corn and brown rice...

This Peri Peri Chicken and Rice is a one pan meal made with long grain brown rice, veggies and juicy seared peri peri chicken thighs! It’s easy to make, EXPLODING with flavor and perfect...

Juicy shrimp, veggies, fragrant aromatics and herbs and spicy green curry paste are simmered in a lightened-up coconut milk curry in this Thai Green Curry Shrimp. It’s quick and easy to make in 35...

Creamy, thick and full of delicious strawberry and vanilla flavors, this strawberry protein overnight oats is easy to make and a delectable healthy breakfast! It’s full of fresh strawberries, packed with protein and fiber,...

This Shirataki Thai Fried Rice with chicken is quick and easy to make in under 30 minutes and full of all the BEST spicy, savory and sweet flavors that you love in khao pad!...

Creamy, thick and full of delicious coffee flavors, this high protein tiramisu overnight oats is easy to make and a decadent tasting healthy breakfast! It’s packed with protein and fiber, great for meal prep...

These Shirataki Drunken Noodles with chicken are quick and easy to make in under 30 minutes and full of all the BEST spicy, savory and sweet flavors that you know and love in pad...

These Baked Thai Chicken Meatballs are easy to make, super juicy and full of the BEST Thai flavors! They’re delicious as a party appetizer or main dish with steamed rice and terrific for meal...

This Thai Congee is made with juicy flavorful chicken meatballs, fragrant aromatics and herbs, and exploding with flavor! It’s easy to make with leftover cooked rice and super comforting and satisfying! Cozy, warming, full...